Speaking & Events

I also speak at events, big and small. Email me the details!

I receive invitations to speak at conferences, retreats, small group events and lunch-ins and I absolutely love it. I typically keep it casual, conversational and as interactive as possible. I have some favorite topics, of course, but am totally willing to work with whatever theme you’ve chosen for your event.

Sample topics:

  • Progress Over Perfection – how the pursuit of perfection paralyzes any progress
  • Help! I’m a Busy Mom With Zero Time for Myself – Getting back in shape after becoming a mom takes on a whole new meaning….but it’s absolutely possible.
  • Nutrition 101 – Don’t Worry About the Quantity….Focus on Quality of Foods