No matter the ages or stages of having children, every mom can feel great, and be a role model for active, healthy living to her family.
Welcome to Moms Can Be Fit! I am so glad you are here. As moms we wear many hats, often all at the same time; boo boo kisser, nightmare chaser, maid, chauffeur, and chef. Our greatest blessings (yes…those little people in your home) can bring us abundant joy AND drain our energies of anytime left for ourselves! However, there IS hope! You can be the mom who gets on the floor to play with your kiddos and still has energy left in the day for you. I hope you’ll stick around a bit, visit the blog and get to know me and other fellow moms better! On my blog you’ll find practical tips & tricks I personally apply in my home as well as healthy recipes the whole family will enjoy. You CAN reclaim your health while maintaining your sanity as a mom!
If you want to go a bit deeper with me, take a look at the coaching opportunities I have available to you. As an Integrative Health Coach, I get the privilege of helping my clients achieve optimal health and happiness in areas they have struggled on their own! Together, we dream big and plan well so that you can live the life you’ve always wanted to live!